6 Best Crystals for Grief and Loss

 

 

Which Crystals and Stones are the Best for Grief?

 

These 6 crystals and stones each have properties that help you to handle grief and loss. Each crystal has a high vibrational energy aligned with a different aspect of handling your journey through grief. Crystal energy can be so supportive of your mental and emotional needs when you have experienced a loss.

 

How to Use Crystals for Grief

 

If you're seeking support in navigating grief and loss through the use of healing crystals and their metaphysical energy, you've already taken a meaningful step toward healing. Working with crystals to find comfort during difficult times is a simple but effective practice for anyone. Even if it's your first time working with crystals, you'll find comfort in their healing energy.

 

Begin by choosing a crystal associated with emotional healing, comfort, or releasing grief. Any of the crystals mentioned in our 6 Best Crystals for Grief and Loss list would be a great choice. 

 

Clear and cleanse your crystal of any residual energy. Be sure to set your intentions with your crystal. The energy you channel into your healing crystal will be magnified and directed back to support your journey through grief.

 

Hold the crystal you've chosen as your tool for healing. You can meditate with your crystal, recite a crystal affirmation for grief and release, or incorporate it into any other healing or manifestation practice that resonates with you. Everyone's journey through grief will look a little different, so choose crystals that resonate with where you are in that journey.

 

 

Each of these crystals have been specially selected for the crystal energy healing properties that they carry, which will help support you through any grief and loss you may be experiencing.

 

6 Best Crystals & Stones to Use for Grief and Loss

 

1) Howlite

 

 

 

2) Amethyst

 

Amethyst crystals are known to be very powerful Crown Chakra crystals. The Crown Chakra plays an important role when you are grieving the death of a loved one.  Opening up the Crown Chakra when you have lost a loved one will allow you to connect with their spirit that has passed over. You may find that the closeness you will feel from forming a spiritual connection will help comfort you as you grieve.

 

The metaphysical properties of Amethyst also include stress relief, calming, and peace, which make it a good crystal to use on days where grief has taken ahold of you. 

 

Amethyst Crystal Affirmations for Grief

 

"I will find comfort in knowing that our spirits remain as close as ever, even if our bodies do not."

 

"I trust that each day I will be one day closer to peace."

 

"I call in the calming energy of Amethyst to help guide me through my pain."

 

Learn More: Amethyst Properties & Meaning 

 

3) Angelite

 

This crystal has the ability to bring calmness and comfort you - especially during times of sorrow or grief. There is a sense of peace in the energy of Angelite crystals that helps you find relief and serenity within yourself even when things are feeling chaotic.

Holding an Angelite crystal close during times of need can help you feel supported and uplifted, as if wrapped in the comforting presence of your guardian angels. This connection can provide solace, reassurance, and a reminder that you are not alone, even in your most challenging moments.

 

 

Angelite Crystal Affirmations for Grief

 

"I have guardian angels surrounding me at all times."

 

"Those that I have loved and lost live on in spirit."

 

"When I use the energy of Angelite, I know that the turmoil will pass."

 

Learn More: Angelite Properties & Meaning

 

4) Smoky Quartz

 

Smoky Quartz is one of the most common Root Chakra crystals, but also one of the most effective.

 

A root chakra crystal such as Smoky Quartz helps anchor your energy, promoting a feeling of safety and balance. This can be essential as you navigate the emotional upheaval of loss.

 

Smoky Quartz crystals can also be a useful tool in helping to reduce anxiety, foster resilience. The energy of Smoky Quartz supports the healing process by reminding you of your strength and connection to the present moment.

 

This grounding energy is particularly valuable when navigating the emotional turbulence of loss, helping you find balance and resilience amidst the pain.

 

Smoky Quartz Crystal Affirmations for Grief

 

Learn More: Smoky Quartz Properties & Meaning

 

5) Black Onyx 

 

Black Onyx is a powerful crystal to use when navigating grief and loss. The properties and metaphysical energy of Black Onyx offer support by absorbing and redirecting overwhelming or negative emotions. This highly protective stone acts as an energetic shield, helping to guard against the emotional intensity that often accompanies bereavement.

 

Black Onyx crystals can also assist in releasing deep-rooted pain or trauma tied to loss, providing a sense of stability and enhancing your ability to make clear, balanced decisions during challenging times.

 

For those who find themselves overwhelmed by the emotional weight of grief—whether from their own experiences or from supporting others—Black Onyx crystals can help facilitate emotional boundaries. It offers a grounding energy, helping to maintain focus and clarity even when emotions feel chaotic or consuming.

 

Black Onyx Crystal Affirmations for Grief

 

Learn More: Black Onyx Properties & Meaning

 

6) Rhodonite

 

 

Rhodonite crystals are deeply connected to the heart and the Heart Chakra. The energy of Rhodonite is perfect for helping to release emotional pain and trauma tied to loss. Its gentle yet transformative energy encourages you to process difficult emotions, making space for healing and renewal.

 

At its core, Rhodonite’s essence is centered on compassion and forgiveness, not just for others but for yourself. By fostering self-love and understanding, the energy of Rhodonite supports the mending of a broken heart and helps you rediscover inner strength. With its soothing energy, Rhodonite provides the emotional strength needed to move through the different stages of grief.

 

If you’re ready to embrace healing and open your heart to hope and love once more, Rhodonite is the crystal to have by your side. It guides you toward finding serenity amidst sorrow and discovering the beauty of resilience.

 

Rhodonite Crystal Affirmations for Grief

 

 

Learn More: Rhodonite Properties & Meaning